For those who have been off work for some time, or for employees suffering from anxiety, stress or depression, Unity’s counselling or CBT service can be useful in preparing a person to be in the right state of mind for when they return to work so that their productivity is not diminished.

For employees struggling with depression, anxiety or emotional issues, Cognitive Behavioural Therapy can help overcome their problems. CBT helps people think about themselves and their environment in new ways, providing a structure for dealing with problems they face.